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Why Cleansing Sets the Tone for Skin Health

Updated: Feb 4

Cleansing is one of the most common places skin becomes sensitized - not because people neglect it, but because they try to do it too well.


The pressure to get it “right”

At the end of a long day, cleansing can feel like just one more thing to manage.

You’re tired. Your household has settled.

The temptation to skip it - or rush through it - is real.


But cleansing holds quiet power.

Not because it has to be intense…

but because it sets the tone for everything that follows.


Clean isn’t a feeling - it’s a function

That squeaky-clean sensation?

It’s not a sign of skin health.

It’s often a sign your skin’s protective oils were stripped away.


Skin that feels tight, dry, or instantly desperate for moisturizer is sending a message:


“Too much was removed.”


Oil isn’t the enemy.

It’s a part of how your skin protects, hydrates, and restores itself - especially through the acid mantle.


The goal of cleansing isn’t to remove everything.

It’s to remove what no longer serves the skin, while leaving its wisdom intact.


Morning vs Evening Cleansing

Cleansing has a rhythm, and its role shifts throughout the day.


In the morning:

Skin benefits from a gentle cleanse that clears away overnight renewal byproducts, without disrupting balance.

Think: refresh, not reset.


In the evening:

Skin is clearing away makeup, sunscreen, pollution, and the friction of your day.

Even without makeup, a deeper cleanse can be supportive - not to scrub the skin, but to honor what it held.


This is where a two-step cleanse can help.

Not because it’s mandatory.

But because it respects what your skin has carried.


Why oil cleansing matters

Oil dissolves oil.

It’s one of the most effective and gentle ways to clear buildup, without creating new imbalance.


For oil-prone skin, this can feel counterintuitive.

But over time, oil cleansing can actually balance production, soften congestion, and improve clarity.


For drier skins, oil cleansing is often soothing, beginning the cleanse by replenishing rather than removing.


Either way, oil cleansing creates space for the skin to regulate itself - not be controlled.


The second cleanse: refining, not correcting

Once makeup and buildup are removed, your second cleanse can gently refine.


Tailor it to your skin’s actual needs:

• Creamy/lotion cleansers for drier skin

• Gel or light foaming cleansers for oilier skin - as long as they’re non-stripping


Here’s your guide:


After cleansing, your skin should feel clean, calm, and comfortable.

If moisturizer feels like a rescue - your cleanser may be doing too much.


Cleansing and moisturizing aren’t separate tasks.

They’re a partnership, not a cycle of correction.


A quick word on toners

Toners don’t complete the cleanse.

Their job is to help rebalance pH, add hydration, and prepare the skin for what follows.


If your toner shows residue, take it as a signal, not a mistake.

It might mean adjusting your cleansing steps… with kindness, not blame.


Cleansing is not a reset button.

It’s a daily conversation with your skin.


When you treat cleansing as a ritual of support, not control, skin becomes:

• Calmer

• More predictable

• And easier to care for - long term


The goal isn’t squeaky clean.

It’s skin that feels comfortable in its own balance.

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